Our counsellors

Deepti Reddy

We all run into unexpected stressors whether it’s with our relationships at home with friends and family, our workplace or our health. Thus having an influence on our thoughts and feelings which in turn  impairs our ability to navigate life and cope effectively. Making a choice to work through these challenging times is a show of your strength and courage. It also demonstrates your willingness to make changes that positively impacts your life. My commitment to you is to support you and work in collaboration with you to identify helpful ways to make you attain a better quality of life.

Fiona Pullar

I support my clients to be psychologically flexible and take positive steps to live the life they want to lead. You can expect practical support from me to look at your world through a new lens.

Tamlyn Knell

I use Cognitive Behaviour Therapy to work collaboratively with my clients, fostering opportunities for them to flourish. I value commitment, acceptance, growth, and compassion. These are reflected in the therapy I provide and are values I feel strongly connected to.

Ingrid Altena

I am particularly passionate about my work in facilitating healing from trauma. I feel incredibly privileged to engage in this work and bear witness to the remarkable resilience, and meaningful change that occurs within the therapy domain.

Steph Cameron

I specialise in self efficacy, resilience and self growth. I support people dealing with aged care, physical and intellectual disability, domestic violence, elder abuse and other needs. My role is to enable people to have their voice heard so that they can guide their waka through to calmer waters.

Sarika Narayan

I work with individuals, whaiora, couples, families, and whanau on a one-on-one basis. I bring to my practice a sympathetic approach with a profound respect for the human spirit and each of our healing powers. I include somatic approaches into my therapy, to resolve shock and trauma.