Our counsellors
Deepti Reddy
Bachelor of Nursing Degree from Unitec, Postgraduate Certificate in child and adolescent mental health and a Masters with second class honours (first division) from University of Auckland with the focus of Youth mental health.
We all run into unexpected stressors whether it’s with our relationships at home with friends and family, our workplace or our health. Thus having an influence on our thoughts and feelings which in turn impairs our ability to navigate life and cope effectively. Making a choice to work through these challenging times is a show of your strength and courage. It also demonstrates your willingness to make changes that positively impacts your life. My commitment to you is to support you and work in collaboration with you to identify helpful ways to make you attain a better quality of life.
MY HOURS ARE:
Monday: 4:30 PM - 6:30 PM
Wednesday: 5:30 PM - 8:00 PM
Saturday:9:00 AM - 12:00 PM
Tamlyn Knell
Post Graduate Diploma of Applied Addictions Study/ Certificate in Cognitive Behavioral Therapy
I use Cognitive Behaviour Therapy to work collaboratively with my clients, fostering opportunities for them to flourish. I value commitment, acceptance, growth, and compassion. These are reflected in the therapy I provide and are values I feel strongly connected to.
MY HOURS ARE: Tuesday and Wed
5.00pm-8.00pm
Sarika Narayan
Bachelor in Applied Counselling
I work with individuals, whaiora, couples, families, and whanau on a one-on-one basis. I bring to my practice a sympathetic approach with a profound respect for the human spirit and each of our healing powers. I include somatic approaches into my therapy, to resolve shock and trauma.
MY HOURS ARE: Saturdays 10am to 3pm | Sundays 10am to 3pm
Our counsellors are highly trained, experienced, NZ-registered professionals that draw on a range of skills and interventions to enable their clients to increase their self-awareness, and to identify, address and find ways of coping with challenges that occur in life. Counselling provides a supportive and safe environment where issues can be clarified, options and ways of navigating these can be explored, and effective strategies can be developed that meet the needs of each client in bringing about positive change.